Run Daddy Run is on a mission to get busy dads off the sofa, out of the office and into the great outdoors; to get fighting fit - quickly and conveniently, no spandex required.
It's all about the tribe of dads! We welcome dads of all shapes and sizes and get them up and running in no time. We're all there for the same reason and we support each other, having a good laugh along the way.
We run as a pack and never leave a man behind - but make no mistake, we will challenge and transform you!
We take out of shape dads who are completely new to running, or haven’t exercised in a long while and rapidly get them eating up the miles with our 8 week 0-5km Accelerator courses. No matter what state you're in now, you'll leave our course much fitter and a confident, capable runner - and with a new bunch of mates.
For dads who complete the 0-5km course and want to keep up the habit, or who already have the bug and want a strong community to run with, we offer our ‘Up A Gear’ membership.
It's not just about your waist-line! Regular running brings a tonne of benefits, including a positive attitude boost, significant stress release and an overall increase in vitality, focus and creativity.
Come on dads - time to win it back. Let's get some miles on our legs.